Low Carb Recipe

Learn about lowcarbdiet plan and how it help you to lose weight while enjoying your favorite foods, plus delicious low carb recipe.

Spicy Turkey Burger : 4 Servings

Ingredients

  • 450g/1 lb turkey mince

  • 1 tbsp dark soy sauce

  • 1 -2 tbsp sweet chilli sauce

  • zest and juice of 1 lemon

  • 2 spring onions, finely chopped

  • tzatziki (yogurt and cucumber salad), green salad and new potatoes, to serve

Preparation Method

1. Mix the turkey mince, dark soy sauce, sweet chilli sauce, lemon zest and juice, spring onions and plenty of salt and freshly ground black pepper until they are well combined.

2. Divide the mixture into four equal portions and shape into burgers.

3. Cook under a preheated hot grill for 8 minutes on each side until cooked through.  If you want to barbecue them, cook away from the direct heat of the coals for 6 - 8 minutes, turning frequently until just beginning to char.  Serve with the tzatziki, mixed green salad leaves and new potatoes.

 

 

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